STRONGER EVERYDAY
ONLINE

Not Glasgow based? Join the Everyday Athlete Community Online, and workout with your favourite coaches at home, on the road, or at your local gym. You get our world class coaches in your pocket, with an app to track your workouts and engage with the Glasgow crew.

UNLIMITED ACCESS TO OVER 20 NEW WORKOUTS WEEKLY

Access multiple training programs, on-demand streaming, plus mindset and mobility.  From the gym to your living room, we've got you covered.

All for just £40 per month.

 

Choose your own adventure with four programs that align with your unique goals.

EDA 40

Dumbbells + Body Weight

EDA X

Strength + Conditioning

EDA FLEX

Body Building + Functional Strength

EDA MOBILITY

The Ready State

HOW IT WORKS

ON DEMAND EDA 40 WORKOUT LIBRARY


A workout library with over 150 workout videos, meaning you will never get bored.

Watch from your laptop, desktop, or airplay to your TV

CHOOSE FROM THE FOLLOWING DAILY OPTIONS

Whether you like to workout solo, be led by a Trainer or sweat together with your community - we've got you covered.

01.

DO IT YOURSELF TYPE?

Watch a quick athlete video and hit your workout solo.

02.

NEED THE PUSH OF A TRAINER?

 

Choose from our Library of EDA40 On-Demand sessions and workout alongside a trainer start to finish.

Or watch a quick video and hit your workout solo.

03.

FEED OFF THE COMMUNITY?

Plug into the #TEAMEDA family virtually via our private members Facebook group and sweat alongside other athletes sharing your journey

CUSTOMISED MOBILITY COACHING FROM DR. KELLY STARRET.


POWERED BY THE READY STATE

 

Go harder, recover faster and become STRONGER EVERYDAY with EDAMOBILITY.
 

Brought to you by Dr. Kelly Start of The Ready State, these daily mobilisations help relieve pain and lower the risk of injury.  With better ROM, you'll get better and more effective workouts each and EVERYDAY!

 

LOOKING TO LEARN MORE ABOUT OUR PROGRAMMING?

Explore our classes, our coaches and our insight here

 

  • Each and every workout we program has been coach tested and coach approved. Learn more here.

  • The reason our members come back, time and time again is because of our world class coaching team.

    Each and every member of our team has years of experience, a number of certifications and some even have some pretty cool Muay Thai titles. Find out more about them here.

  • Starting a fitness journey can be a big deal. We publish content around training, nutrition and general motivation